Looking To Improve Your Home? – Healthy Home Improvements
If you’re looking to make some healthy home improvements – and possibly increase your home’s appraised value in the process – think about projects that can make your house a healthier overall place that will benefit the whole family. Badger Loans can help bring your plans to life.
Improve Air Quality
We don’t often give a lot of thought to our home’s air quality, but when the windows are closed against heat or cold, and you have pets shedding dander, the National Institute for Health and Care Excellence says your air quality may be less than optimal. Consider having your vents cleaned and your filters changed and launder, dry clean, or vacuum cloth window coverings. Get into a regular habit of dusting ceiling fans, installing HEPA filters on your vacuum, and consider using an air purifier. If you have a fireplace, have the chimney cleaned on a regular basis, and when weather permits, open the windows and use fans to circulate fresh air throughout your home.
Sleep Better
Bedroom upgrades can help improve your sleep, which can be beneficial to your overall health. Revamp your bedroom into a cool, dark environment, free from electronic distractions, like television sets. Think about installing solar window shades and adding blackout curtains to ensure your sleep isn’t interrupted by light. This is a “must” for shift workers. According to the Sleep Charity, your bedroom should be a quiet refuge. It might be worthwhile to install extra insulation if your room faces a busy street or is in close proximity to other noisier areas of the household. Get rid of your bedroom TV while you’re at it – electronics use before sleep can make it difficult to quiet the mind and drift off.
Exercise More
Transitioning a basement or bedroom into a home gym can be great for your health. Install a big screen TV and save your favourite streaming series for when you’re on the treadmill or exercise bike. Building a swimming pool or a swim spa can also be good for family health, as well as fun for entertaining. It can potentially add to your home’s value as well. If you have the room outdoors, you could also add a half-court basketball court, a rock-climbing wall, a volleyball pit, or a badminton court. If you have kids, a jungle gym with a safety mat can encourage healthy and safe outdoor fun.
Chill Out
We could all use a little more zen in our lives, so consider creating a meditation space or yoga retreat in your home. A small bedroom or even a walk-in closet could be converted for this use. Make it simple, sparse, cool, and quiet. Consider adding mats and yoga tools like blocks and straps. A surround-sound system can create an environment for immersive and soothing music. This can put you in the right state of mind for relaxed breathing and restful mindfulness. As well as quiet and reflective gratitude journaling and simple contemplation. Having this dedicated space and allocating time to yourself each day will make relaxation part of your daily routine.
Do It Right
Some home fix-it projects can be done yourself, on a small budget, but when it comes to large-scale renovation, going pro is a wise choice. Ask friends and family for recommendations, read online reviews, and look for companies that are licensed, bonded, and insured. Always get a few written estimates before signing a contract. If you need funds to finance your project, consider a home equity loan or line of credit. This approach allows you to tap into some of the cash value of your home to make desired upgrades.
Regularly cleaning your home, including carpet and upholstery. Using natural products can also help ensure you’re living in a healthy environment. Feeling any sense of negative vibes? A sage smudging can bring more positive energy into your space. Also decorating according to feng shui principles can imbue the house with positive energy. Healthy home improvements don’t need to cost the earth and any of the above, like feng shui, can be done almost for free.
Badger Loans offers personal loans, payday loans, as well as emergency cash, and a variety of related products and services. Visit the site today to find a solution that works for your financial needs.
Author: Joyce Wilson
